The Yoga Swing is a yoga prop, which serves as a support, to enable the body to turn upside down safely. The practice of inverting is known for relieving back pain and for creating peaceful relaxation. While inverted, the spine elongates and re-aligns, separation between the vertebrae increases, nerve and joint pressure are reduced and oxygen rich blood is carried to the muscles and the brain. This method of hanging upside down counteracts the effects of gravity.
Depending upon the positioning of the yoga swing, it can be used to traction the shoulder blades down the back while the arms reach over the head and to create length in the low back by removing compression from the waist.
The yoga swing has been around for many years and is known to be a life-long investment in a youthful and healthy spine. Upon ordering, you will receive instructions on how to safely and properly install your yoga swing. If you are not 100% satisfied with your purchase, return the swing for a full refund.
For questions, click here to send an e-mail. The goal is for you to soar in a secure swing that is affordable.
The yoga swing is made from a parachute fabric and includes additional components to make it easy to travel with you and to adjust in height. To learn more, visit Yoga Styling.
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Contraindications: You should not try inversion therapy if you have high blood pressure, heart disease, eye diseases such as glaucoma, or hardware from a spinal fusion. Such people need to progress very slowly, starting at very light levels of inversion. Please consult your doctor first.